Fenugreek (ผง)

I've been adding this to my morning smoothie for about three weeks now and it dissolves pretty well without that bitter aftertaste I was bracing for. Bought it mainly to help with milk supply and I'm already seeing a difference, so I'll definitely be repurchasing.

Mixed a teaspoon into warm milk before bed and the maple-ish taste is actually pleasant. Been about three weeks and my supply has noticeably increased, which is the whole reason I bought it. The powder dissolves fine, no gritty clumps at the bottom.

I've been stirring a spoonful into my morning smoothie for about a month and my supply has noticeably increased. The taste is a bit bitter on its own, but blended with banana and peanut butter it disappears completely.