Category: Herbs & Spices
黃酸模（Rumex crispus）是歐洲和美洲原住民草藥醫學中最重要的一種血液與肝臟保健藥草，因其富含天然鐵質以及對肝臟和消化系統的強大功效而備受重視。數百年來，大西洋兩岸的傳統草藥師廣泛使用黃酸模，它一直以來都被譽為補血和養肝的最佳藥草之一。
包括切羅基族、納瓦荷族等許多美洲原住民部落，都將黃酸模廣泛用作食物和藥物。歐洲草藥師世代將其納入補血配方中。19世紀美國折衷派醫師推崇它用於治療貧血和肝臟疾病。至今，它仍是自然醫學中針對缺鐵支持和肝臟健康最受推薦的藥草之一。
美洲原住民的補血草藥。歐洲的養肝藥草。現有最好的天然鐵質來源之一。
將根部沖泡成茶飲，浸泡15分鐘。味道微苦，帶有土味。與蒲公英根和牛蒡根搭配，可製成完整的肝臟與血液滋補複方茶飲。
這些陳述未經美國食品藥物管理局（FDA）評估。本產品不適用於診斷、治療、治癒或預防任何疾病。
I've been using yellow dock as a gentle liver support for a few months now, and the naturally occurring iron is a nice bonus I didn't expect from an herb. The dried root has a slightly earthy, bitter taste, so I usually steep it with a bit of ginger to smooth it out.
My iron's always been on the low side, so the naturally occurring iron content in this root is exactly what drew me in. A few weeks in, my energy feels steadier and I appreciate that it's a traditional liver and blood supporter.
I've been adding this to my daily tea blend for liver support, and I notice my energy levels are more stable. The root pieces are a nice dark amber color with a mild earthy taste.
